Yoga With Rob Chambers


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Mouse over image for a description. Click on thumbnail to see single poses of the sequence.

1) The Shoulder Bow Sequence

2) Suryanamaskar

3) Back bending sequence

4) The Salutation to the Moon

5) The Hero Warrior

6) The Sun Salutation

7) The Shoulderstand (Sarvangasana) Cycle

8) The Eight Gestures
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