Yoga With Rob Chambers


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Mouse over image for a description. Click on thumbnail to see single poses of the sequence.

1) The Sun Salutation

2) Suryanamaskar

3) The Shoulderstand (Sarvangasana) Cycle

4) Back bending sequence

5) The Eight Gestures

6) The Shoulder Bow Sequence

7) The Salutation to the Moon

8) The Hero Warrior
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