Yoga With Rob Chambers


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Mouse over image for a description. Click on thumbnail to see single poses of the sequence.

1) Suryanamaskar

2) The Salutation to the Moon

3) The Eight Gestures

4) The Shoulder Bow Sequence

5) The Shoulderstand (Sarvangasana) Cycle

6) Back bending sequence

7) The Hero Warrior

8) The Sun Salutation
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