Standing Forward Bend Shoulder Stretch
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Name: Standing Forward Bend Shoulder Stretch
Description: The body bends forwards; the hands are clasped behind the back and the arms are raised as the body stretches down
Note: Extend the spine first and lock the arms before bending forwards
Description: The body bends forwards; the hands are clasped behind the back and the arms are raised as the body stretches down
Note: Extend the spine first and lock the arms before bending forwards