Yoga With Rob Chambers
CONTACT
Tel: 07813 143383 (UK) (00420) 774851644 (CZ)
E-mail:
yogarob@aol.com
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Sequences
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SEQUENCES
Mouse over image for a description. Click on thumbnail to see single poses of the sequence.
1)
The Shoulderstand (Sarvangasana) Cycle
2)
The Salutation to the Moon
3)
Suryanamaskar
4)
The Eight Gestures
5)
The Hero Warrior
6)
The Sun Salutation
7)
Back bending sequence
8)
The Shoulder Bow Sequence
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